Craniosacral Somatic Therapy (CST) is a gentle technique that helps to release tensions deep within the body. It helps to relieve pain, dysfunction, and stored emotion from our cells. We encounter stress and strains in our body through activity, poor posture, inflammation, emotional trauma, and stress. This often causes our body tissues to tighten, which can distort the craniosacral system (our brain, spine and cerebral spinal fluid that runs through it) and result in restrictions to health performance. The tightening of our body tissues affects our bones and muscles, organs, nerves, blood, and lymph flow, by pulling on the fascia that surrounds them, creating blockages and misalignment’s.
Gabriel Center offers Longboat Key area the best in Craniosacral Somatic Therapy. Our beautiful studio is located on 2886 Ringling Blvd, Sarasota, FL in the quaint Gold Tree Plaza and serves as a sanctuary for those seeking an escape from their pain and/or stress. At Gabriel, we provide professional massage services performed by highly skilled licensed massage therapists. Our expertise ranges from traditional deep tissue therapy to our most popular and effective massage services.
How Craniosacral Somatic Therapy Works
The Fascia is the connective tissue surrounding our whole body. When we get tightness or limited functioning in one area of our fascia, it pulls on the whole sheet tight, creating blockages throughout the body. This also contributes to misalignment in the skeletal system by pulling the muscles in one direction or another, which creates a ripple effect throughout the entire body, and ultimately pain and dysfunction. Craniosacral Somatic Therapy (CST) works by using gentle touch to allow the body, with its own inner wisdom to correct itself of dysfunction, to undo the ripples to help the muscles, fascia, and bones come into correct alignment and function.
Another benefit is that CST works to relieve emotions from the body as well as physical pain through somatic emotional release. This is a therapeutic process that helps rid the mind and body of residual past trauma associated with negative experiences. Joint research efforts by Dr. John Upledger (the founder of CST) and biophysicist Dr. Zvi Karni led to the discovery that the body often retains (rather than dissipates) physical forces, and often the accompanying emotional energy, triggered by physiological, psychological, emotional or spiritual trauma.
Contact The Gabriel Center – Longboat Key, Florida Area
Call to set up an appointment today at (941) 954-0300. We will be happy to address all your questions and concerns. Sarasota County Anna Maria, Bradenton, Bradenton Beach, Holmes Beach, Palmetto, Longboat Key, Lakewood Ranch, Ellenton, Parrish, Bayshore Gardens, Sarasota, North Port, Venice, Englewood, Nokomis, Osprey, Siesta Key, South Venice and Vamo.