To find out about Massage Therapy Benefits in Longboat Key Area contact Gabriel Center for Massage. Massage therapy is manual manipulation of soft body tissues, muscles, connective tissue, tendons and ligaments. This is to enhance a person’s health and well-being. The Gabriel Center for Wellness offers many types of massage therapy to suit your needs. In the Longboat Key area, soothing massage therapy benefits demonstrate that it is an effective treatment for reducing stress, pain and muscle tension. Gabriel Center for Wellness has been helping patients find relief from these and many more health issues through the use of massage.
Studies show the benefits of massage are helpful for:
- Digestive disorders
- Insomnia related to stress
- Myofascial pain syndrome
- Paresthesias and nerve pain
- Soft tissue strains or injuries
- Sports injuries
- Temporomandibular joint pain
Many people enjoy massage beyond the benefits for specific conditions or diseases. Massage offers care, comfort and creates a sense of empowerment. A weekly massage is a regular maintenance routine for many people who need to rejuvenate and get energized for their busy lives.
What’s the Bottom Line?
According to the US Dept. of Health and Human Resources a lot of the scientific research on massage therapy is preliminary or conflicting, but much of the evidence points toward beneficial effects on pain and other symptoms associated with a number of different conditions. Much of the evidence suggests that these effects are short term and that people need to keep getting massages for the benefits to continue.
How much do we know about massage?
A lot of research on the effects of massage therapy has been carried out.
What do we know about the effectiveness of massage?
While often preliminary or conflicting, there is scientific evidence that massage may help with back pain and may improve quality of life for people with depression, cancer, and HIV/AIDS.
What do we know about the safety of massage?
Massage therapy appears to have few risks if it’s used appropriately and provided by a trained massage professional.
Contact Gabriel Center for Wellness
Contact Gabriel Center for Wellness to find out more information (941) 954-0300.
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